What are Knots in Muscle? Knotted Muscles in Neck and Back
Knots in muscles are also known as myofascial trigger points. They are localized areas of tension within a muscle or group of muscles that can feel like a hard, painful...
The Rollga Register
Why is Water Important? Water, Fascia & Self-Care to Promote Well-Being
The relationship between fascia, water and Rollga is complex and multifaceted. Fascia is composed of collagen, proteins, and water, and plays a critical role in supporting the body, regulating fluid...
The Rollga Method: Revolutionary Self-Care
Self-massage and Rollga pressure points are powerful tools for self-care and self-healing. By learning how to use these techniques on our own bodies, we can take charge of our health...
Pressure Points to Unlock Physical, Emotional, and Cognitive Potential
Rollga Pressure Points is a unique approach that targets specific points on the body to unlock physical and emotional tension. By applying pressure to these points, Rollga Pressure Points can...
De-Puffing Kit Collaboration with Ashley Borden and Rollga
Rollga Owner and Inventor Taggart Downare expressed excitement about the collaboration and the potential benefits of the de-puffing kit for Rollga customers. "We're thrilled to be working with Ashley Borden...
Deep Tissue Trigger Point Sports Massage: Why and How
The Rollga Pro is designed specifically for deep tissue trigger point massage, with its high-density foam, unique shape, customizable pressure, and durability making it a highly effective tool for athletes...
