Why Rollga?

Rollga is a cross-directional foam roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Ordinary foam rollers cause discomfort and pain due to the unfitting design. Rollga's contoured shape is designed to fit your body and reach trigger points that are difficult to reach with an ordinary roller.

Our entire body is consumed with connective tissue called Fascia. Just like anything in our body, connective tissue degenerates and breaks down over time. The degeneration of fascia can be accelerated with repetitive overuse, stress, or injury. Rollga is a high-quality foam roller that brings regeneration to damaged tissue by influencing the circulation of oxygen-rich blood flow. Rollga prevents fascia from becoming unhealthy, and by restoring your fascia, you restore your mobility.

Rollga's Key Features

● Protects the Spine, Hips, Shins, & Achilles

● Cross-Directionally Targets Trigger Points

● Naturally Restores Fascia Lubrication

● Restores Movement

● Stimulates Oxygen-Rich Blood Flow for Healing

● Omni-Directional Force Reduces Fascial Fuzz

● The Only Targeted Joint Relief Roller

● All the Benefits of a Flat/Bumpy Roller But With More Specific Targeting

How To Use Your Rollga

Back Rollga Exercise (Trapezius & Erector Spinae)

Shins or Anterior Tibialis Rollga Exercise

Glute and Piriformis Rollga Exercise

Calves or Gastrocnemius Rollga Exercise

Quadricep Rollga Exercise

IT Band and TFL Rollga Exercise

Adductors Rollga Exercise

Bridge For Low Back Pain With A Rollga

Latissimus Dorsi Rollga Exercise

Neck Exercise With A Rollga

Forearm Rollga Exercise