The Rollga Register

Sep 15, 2021

Content Creators- Here are Five Easy Tips For Better Looking Content!

Looking to take your Rollga content to the next level? Here are five easy tips to implement in your next photo/ video shoot. Camera- Any current generation cell cell phone is more than good enough for content creation. Almost every phone...

Aug 22, 2021

A Foot and Ankle Surgeon’s Thoughts on Rollga!

My wife and I are avid runners and bikers. Often times after working out simple stretching never really seemed to be enough and we always were left with deep muscle soreness after our workouts. Regular straight foam rollers never really...

Mar 23, 2021

Rollga Mobility warm up with our mini band therapy kit

Mobility body activation with the Rollga mini therapy bands Rollga mini band mobility warm up kit. The Rollga mini band kit has 5 levels of resistance from X- light- light- Medium- Heavy- X- Heavy all in an easy to travel...

Mar 16, 2021

Rolling to Fight Arthritis!

“By the year 2040, an estimated 78.4 million (25.9% of the projected total adult population) adults aged 18 years and older will have doctor-diagnosed arthritis” (Hootman JM, Helmick CG, Barbour KE, Theis KA, Boring MA) The time is now! Let’s talk...

Mar 04, 2021

Rollga Roller- What is Foam Rolling?

Many people have never heard of a foam roller, and the ones that have might assume that they are only used by athletes. While athletes do benefit from foam roller use, anyone who uses one will see positive results. ...