The Rollga Register

“By the year 2040, an estimated 78.4 million (25.9% of the projected total adult population) adults aged 18 years and older will have doctor-diagnosed arthritis” (Hootman JM, Helmick CG, Barbour KE, Theis KA, Boring MA) The time is now! Let’s talk...
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Many people have never heard of a foam roller, and the ones that have might assume that they are only used by athletes. While athletes do benefit from foam roller use, anyone who uses one will see positive results.   ...
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Rollga Rolling the Face--> Rollga Hand and Foot Therapy Kit Have you heard about the countless benefits of using myofascial release techniques to treat the fascia tissue that covers every major muscle and organ in your body? If so, I sure...
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