Learn and Educate

Rollga education is a simple path. Every course starts with Rollga Foundations, a 30-minute starter that's included. The live one-hour Intro class is recommended. Then take Practitioner for one-on-one work in your profession, or Circle Instructor to lead group classes. Circle Instructor includes Practitioner.

Rollga Live Intro: Your First Hour With Rollga

A live, one-hour class for anyone who wants to learn how to use a Rollga roller, including people new to Rollga and professionals starting the education path. No prior training is required. The class is taught live by Taggart Downaré or Sabrina Ursaner.

What you'll learn. The basics of using a Rollga roller, how to work with its contoured shape, and simple ways to use it for relief and mobility in everyday self-care.

Format. A live, one-hour class. Live Intro meets Tuesdays, 12 to 1 PM Central, on Google Meet. 20 seats per class.

Price. $99

Enroll in Live Intro — $99

Rollga Practitioner: 5 Pro Tracks

A self-paced online program for wellness, fitness, and health professionals who want to use and teach Rollga with confidence in one-on-one work. A one-time purchase unlocks all five profession courses on rollga.com.

Who it's for. Professionals in massage, yoga, personal training, chiropractic, or physical therapy who want to bring Rollga into their practice.

What you'll learn. All five profession tracks:

  • Massage Therapy
  • Yoga
  • Personal Training / Movement
  • Chiropractic
  • Physical Therapy

Lessons cover the patented contoured design that bypasses bone structure, Zones 1 to 4, choosing a density, and safety and scope. Each course includes a final quiz and a course completion certificate.

Format. Self-paced online lessons.

Price. $249, one-time. A roller is not included. After you enroll, you can add a Rollga roller at a course-buyer discount.

Enroll in Practitioner — $249

Rollga Circle Instructor: Lead Group Classes

A self-paced online course for fitness, yoga, studio, church, and wellness instructors who want to lead Rollga Circle. Circle is a 50-minute small-group class for up to 12 people, built on the same six-part shape every week: Arrive, Settle, Rise, Restore, Connect, Close.

Who it's for. Instructors and hosts who want to lead a repeating group class. Rollga Practitioner: 5 Pro Tracks is included with your purchase. Rollga Foundations is included, and the Intro is recommended.

What you'll learn. How to lead Rollga Circle, including room setup for 12, group cueing, safety and stop signals, and how to keep a circle meeting week after week. The course includes both Circle tracks, taught separately: the studio track (Restore. Connect. Return.) and the church track (Restore. Connect. Send.), plus ready-to-teach class plans for an 8-week series. You will complete a teach-back video and logged practice circles, reviewed by the Rollga team, and receive a course completion certificate.

After you pass your teach-back, you can be listed on the Find a Rollga Circle Instructor page while your access is active.

Format. Self-paced online lessons, with a reviewed teach-back.

Price. $349. It includes Practitioner and 12 months of Circle Instructor access, then $199 a year to stay current, including new weekly class plans and teaching prompts. A roller is not included. After you enroll, you can add a Rollga roller at a course-buyer discount.

Enroll in Circle Instructor — $349

Ready for more? Add a specialty or sport course: Rollga Specialty and Sport Courses.

Good to know

CE credits coming soon: we're preparing these courses for submission to ACE, Yoga Alliance and other certifying organizations.

Certificates show course completion. They are not a license.

Rollga is a self-care tool. These courses do not teach diagnosis or treatment.