The Rollga Register – Page 65

Apr 21, 2023

Unlock Well-Being: Key Pressure Points to Reduce Stress, Anxiety and Improve Sleep

Rollga Pressure Points are specific areas of the body that can be targeted using a foam roller. By applying pressure to these points, you can release tension and improve blood flow, which can help reduce stress, anxiety, and improve sleep....

Apr 14, 2023

#1 Back Pain Relief, Naturally

Back pain is a common ailment that affects millions of people around the world. It can be caused by a number of factors, including poor posture, muscle strain, or injury. While there are many treatments available for back pain, some...

Apr 14, 2023

Stiff Neck? Do you have a Knotty Neck? How to Deal with a Pain in the Neck

Are you one of the millions of people who suffer from a pain in the neck? Do you find yourself constantly rubbing your neck or even reaching for pain medication to ease the discomfort? Well, there is a simple solution...

Apr 12, 2023

4 Steps to Alleviating Tennis Elbow Pain

Tennis elbow is a common injury that affects many athletes and fitness enthusiasts. It is a painful condition caused by the inflammation of the tendons that attach to the lateral epicondyle of the humerus bone. It is a type of...

Apr 12, 2023

How to Stop Rotator Cuff Pain and Injury Using Pressure and/or Trigger Point Therapy

Rotator cuff injuries and pain can be debilitating and frustrating for those who experience them. However, with proper care and attention, many people are able to alleviate their symptoms and make a full recovery. One effective way to address rotator...