The Rollga Register – Page 64

Sep 03, 2020

Fit Bottom Girls: Home Workouts That'll Challenge You

Looking for great home workouts and the perfect tool to recover with after? Check out the Fit Bottomed Girls latest blog: https://fitbottomedgirls.com/2020/09/home-workouts-thatll-challenge-you/

Aug 11, 2020

3 Great Core Strength Exercises with Rollga

What is "core strength"? We are all familiar with this phrase, however many lack a basic understanding of what it means. Core strength refers to one's ability to co-contract muscles that support and stabilize the spine and pelvis (over 30...

Aug 05, 2020

Shape Magazine: The One Fitness Staple That's Helping Kaley Cuoco Get Through Quarantine

Read the Shape Magazine Article Here: https://www.shape.com/fitness/workouts/exercise-recovery/kaley-cuoco-rollga-foam-roller

Jun 25, 2020

The Best Foam Roller Ever

Fitness professionals, athletes, physical therapists, chiropractors, and fitness enthusiasts all agree: Rollga is the best foam roller available. As world-renowned fitness coach and Perform Better trainer Mike Boyle describes in this short video, "The key here, is that your bones...

Nov 05, 2019

5 Gift Ideas For Active People Under $50

As the holiday season begins to draw near, so does the season of giving. Finding unique, useful gifts for the people you care about, however, isn’t always the easiest task. For the active people on your list, giving a gift...