The Rollga Register

Blog

March 02, 2023 Taggart Downare
Running Stores Carry Rollga Foam Rollers: Fleet Feet, Scheels, Road Runner Sports, Running Warehouse and Many More
Rollga foam rollers have become increasingly popular among athletes and fitness enthusiasts in recent years. These unique foam rollers are designed to provide targeted myofascial release, which can help alleviate...
Read more
Blog

March 01, 2023 Taggart Downare
What is Fascia? Superficial, Deep, Scarpa, Palmar, Cervical, Abdominal Fascia and Others
Fascia is a type of connective tissue that surrounds and supports muscles, bones, organs, and other tissues in the body. It is made up of collagen fibers and other proteins...
Read more
Blog

February 28, 2023 Taggart Downare
Who is Rollga? Best Foam Roller Ever
Who is Rollga? A Minnesota based company inspired by a desire to help the World move better; we are dedicated to improving the health and well being of others. Rollga as...
Read more
Blog

February 28, 2023 Taggart Downare
What are Knots in Muscle? Knotted Muscles in Neck and Back
Knots in muscles are also known as myofascial trigger points. They are localized areas of tension within a muscle or group of muscles that can feel like a hard, painful...
Read more
Blog

February 28, 2023 Taggart Downare
Why is Water Important? Water, Fascia & Self-Care to Promote Well-Being
The relationship between fascia, water and Rollga is complex and multifaceted. Fascia is composed of collagen, proteins, and water, and plays a critical role in supporting the body, regulating fluid...
Read more
Blog

February 25, 2023 Taggart Downare
The Rollga Method: Revolutionary Self-Care
Self-massage and Rollga pressure points are powerful tools for self-care and self-healing. By learning how to use these techniques on our own bodies, we can take charge of our health...
Read more