Shape Magazine: The One Fitness Staple That's Helping Kaley Cuoco Get Through Quarantine
Read the Shape Magazine Article Here: https://www.shape.com/fitness/workouts/exercise-recovery/kaley-cuoco-rollga-foam-roller
The Rollga Register
The Best Foam Roller Ever
Fitness professionals, athletes, physical therapists, chiropractors, and fitness enthusiasts all agree: Rollga is the best foam roller available. As world-renowned fitness coach and Perform Better trainer Mike Boyle describes in...
5 Gift Ideas For Active People Under $50
As the holiday season begins to draw near, so does the season of giving. Finding unique, useful gifts for the people you care about, however, isn’t always the easiest task....
5 Dos and Don'ts of Foam Rolling
The use of foam rollers to provide self-myofascial release (self-massage) has grown in popularity over recent years as a staple in the wellness/recovery routine of many active people, and for...
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Professional Runners Are Using These Tools To Enhance Their Recovery. Are You?
Running is a mentally and physically demanding sport. It not only tests the limits of the mind, it also puts the body through continuous cycles of physical breakdown and repair....
4 Items Every Runner Should Own
1. Proper Running Shoes – Wearing the appropriate type of running shoes for the correct duration of time is vitally important to the long term success of any runner. Running is...
