The Rollga Register

Rollga/Yoga Fusion Classes at The Ledge Amphitheater in Waite Park MN

August 22, 2023 Taggart Downare

Shanti Yoga Center Introduces Innovative Yoga/Rollga Fusion Classes at The Ledge Amphitheater

Revolutionary Blend of Yoga and Foam Rolling, called Rollga, Promises Enhanced Relaxation and Flexibility Waite Park, MN - August 22, 2023 - In a unique and groundbreaking approach to wellness,...

The Rollga foam roller is designed to bypass bone structure and stretch tissue in 3-D over time thus giving a 4-D therapy

August 22, 2023 Taggart Downare

The Physiological Mechanisms of 3-Dimensional Fascial Stretching with the Rollga Foam Roller: Unveiling the 4-Dimensional Paradigm

Authors: Taggart D. Downare Affiliations: Department of Physics, University of Minnesota Contact: taggart@rollga.com Abstract: This scientific article delves into the underlying physics and physiological mechanisms that drive the effectiveness of the Rollga...

Finding Relief from Back Pain: Unlocking Comfort Through 3 Simple Pressure Points

August 17, 2023 Taggart Downare

Finding Relief from Back Pain: Unlocking Comfort Through 3 Simple Pressure Points

Back pain is an increasingly common ailment that affects millions of people worldwide. Whether it's caused by poor posture, sedentary lifestyles, or strenuous physical activities, back pain can significantly impact...

Going beyond fitness for a healthy holistic approach using the Rollga Method and Rollga Foam Roller

August 16, 2023 Taggart Downare

Beyond Fitness: Developing Habits for a Healthy Lifestyle

Maintaining a healthy lifestyle goes beyond just hitting the gym and eating well. It's about adopting sustainable habits that encompass physical, mental, and emotional well-being. One such transformative tool...

The Rollga Foam roller is great for runners and anyone looking to become for healthy and fit

August 16, 2023 Taggart Downare

7 Habits of Healthy and Fit People

Maintaining a healthy and fit lifestyle isn't just about hitting the gym occasionally or following fad diets. It's about adopting sustainable habits that nourish your body, mind, and spirit. In...

The Rollga Basic foam roller is a light density foam roller that works great for back pain relief and has won many awards

August 14, 2023 Taggart Downare

The #1 Back Relief Device of 2023

Introducing the Rollga BASIC Foam Roller – Your Ultimate Solution for Back Pain Relief! Say goodbye to debilitating back pain with a simple, yet effective approach. Imagine experiencing relief in...