The Rollga Register
A foam roller is a cylindrical tool made of foam that is used for self-myofascial release, also known as self-massage. It is designed to target specific areas of the body, including the back, to relieve muscle tension and improve flexibility....
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In the ever-evolving world of fitness and self-care, the Rollga foam roller stands out as a revolutionary tool. Unlike traditional foam rollers, the Rollga is designed with a unique shape and structure, offering a range of exercises that cater to...
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In the realm of fitness and wellness, foam rolling has surged as a favored technique for athletes, fitness enthusiasts, and anyone seeking muscle relief. Understanding the science behind foam rolling and exploring the innovative features of the BETTER foam roller...
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Study Design: Randomized, Controlled, Feasibility Trial (N=50)Author: Taggart D. DownareAffiliation: Connect Health Institute, 1705 W St Germain St, St Cloud, MN, USAContact: Taggart D. Downare, Phone: (320) 761-3563, Email: taggart@rollga.com Keywords: Myofascial Release, Fascial Roller, Rollga, Foam Roller, Tissue...
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Are you tired of dealing with persistent skin issues that just won't go away? Acne breakouts, dry patches, redness, and other skin problems can be frustrating and impact your confidence. But here's the thing – your skin isn't just a...
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