Experience The Rollga Method
The Rollga Method Education is broken up into 3 courses: Rollga Workshop & Clinic, Level-1 (Fascia Specialist), and Level-2 (Group Fitness Specialist).
Rollga Workshop & Clinic Certification:
The Rollga Workshop & Clinic Certification is a course designed to provide exercise facility owners, fitness professionals, and interested individuals with the complete knowledge of how to properly use a Rollga foam roller and teach others. Attendees will also learn about Fascial Health and Functional Movements. The course will dive into the how’s and why’s of Rollga, and will teach attendees how a combination of self-care tools, stretching, and functional movements can transform clients' health.
Rollga Roller included with purchase.
This training is a 2-hour online course. (1 continuing education credit through “NCSF” National Council of Strength and Fitness)
Rollga Level 1 Certification: Fascia Specialist
Rollga Level 1 Certification: Fascia Specialist is a course designed to teach health and fitness professionals about how to bring a Rollga Restore Studio Class to their facility. Atteendees will learn how to properly use a Rollga foam roller and will be guided through all the steps necessary to set up and teach a Rollga Restore Studio Class. Participants will be required to pass a test to pass this course.
Rollga Roller included with purchase.
This training is a 3-hour in-person course. (3 Continuing education credits through “NCSF” National Council of Strength and Fitness)
$149.00
Rollga Level 1 & 2 Certifications: Fascia Specialist and Group Fitness Specialist
Rollga Level 1 & 2 Certifications: Fascia Specialist and Group Fitness Specialist was created to build on Level 1 certification and dive deeper into creating effective, safe, and fun group fitness classes. Attendees at the Level 1 & 2 course will learn how to build Rollga Restore Studio Classes and will have the opportunity to demonstrate their knowledge to the class with guidance. The education portion of the course is geared toward accurately cuing, teaching, describing, and modeling movements, while the activity portion is geared towards hands-on roller use and myofascial release. Attendees will also have the opportunity to participate in a Rollga Restore Master class. In the Master Class, they will demonstrate, describe, and ultimately create their very first Rollga Restore class. Participants will be required to pass a test to pass this course.
Rollga Roller included with purchase.
This training is a 3-hour in-person course. (3 Continuing education credits through “NCSF” National Council of Strength and Fitness)
$199.00