Shanti Yoga Center Introduces Innovative Yoga/Rollga Fusion Classes at The Ledge Amphitheater

Yoga and Rollga make the perfect combination for the Rollga Method of self massage and self care combining yoga poses and stretching with foam rolling

Revolutionary Blend of Yoga and Foam Rolling, called Rollga, Promises Enhanced Relaxation and Flexibility

Rollga yoga classes by Shanti Yoga Center at the Ledge Amphitheater in Waite Park MN

Waite Park, MN - August 22, 2023 - In a unique and groundbreaking approach to wellness, Shanti Yoga Studio is set to launch a series of Yoga, foam rolling and stretching fusion class called Rollga at The Ledge Amphitheater in Waite Park, Minnesota. The innovative Rollga fusion class on September 20th, 2023 will combine the tranquility of yoga with the therapeutic benefits of Rollga foam rollers as well as a yoga practice enhancement prop. This fusion class promises a rejuvenating experience that focuses on holistic relaxation and enhanced muscle flexibility.

The Rollga foam roller makes the perfect yoga prop and exercise tool for adding challenges and increasing flexibility to yoga

The picturesque setting of The Ledge Amphitheater provides the perfect backdrop for participants to immerse themselves in this novel fitness journey. The Yoga/Rollga fusion classes, designed to harmonize mind and body, will take place amidst the natural beauty of the amphitheater, allowing attendees to connect with nature while nurturing their physical and mental well-being.

The incorporation of Rollga foam rollers into the traditional yoga practice marks a new era in fitness innovation. The classes integrate the Rollga roller as a versatile prop and exercise tool, enriching the yoga experience by stretching, massaging, and releasing muscles and stubborn knots. Unlike conventional foam rollers, Rollga's unique design and contours cater to different muscle groups, providing targeted relief and promoting greater flexibility.

"Yoga has always been about finding balance and harmony within oneself," says Jessie Sandoval and Julie Schmid, lead instructors at Shanti Yoga Studio. "By integrating Rollga foam rollers, we're taking this philosophy a step further, offering participants a chance to deeply connect with their bodies while enjoying the added benefits of myofascial release and muscle relaxation."

Julie stretches her quad muscles on the Rollga foam roller during Rollga fusion class that incorporates foam rolling and yoga

The Yoga/Rollga fusion classes are suitable for participants of all fitness levels, whether they are seasoned yogis or beginners seeking a new way to unwind. The classes will be led by certified yoga instructors, ensuring that attendees receive proper guidance and support as they explore this innovative practice.

"Rollga is excited to partner with Shanti Yoga Studio to bring this distinctive fitness offering to The Ledge Amphitheater," says Taggart Downare, Founder and Inventor. "The blend of yoga and Rollga creates a harmonious blend of relaxation and rejuvenation that perfectly complements the serene atmosphere of our venue."

The Yoga/Rollga classes are scheduled to begin on September 6, 2023, at 5:30 PM and will continue every week for four weeks at the same time. The September 20th class will feature the Rollga foam roller and they will be available for purchase on this date only. Participants are encouraged to bring their own yoga mats and water bottles. Tickets for the classes can be purchased through The Ledge Amphitheater's official website here.

Find your ahh-spot with the Rollga foam roller and use it as a yoga prop for enhancing workouts and practices

Discover the art of holistic wellness and the benefits of combining yoga with Rollga foam rolling at The Ledge Amphitheater's Yoga/Rollga fusion classes. Unwind, rejuvenate, and find your balance amidst the serene beauty of Waite Park.

For media inquiries, please contact: Jesse Sandval, Owner Email: Phone: (320) 291-6285

About Shanti Yoga Studio: Shanti Yoga Studio is a leading wellness establishment committed to promoting physical, mental, and spiritual well-being through the practice of yoga and mindfulness. With a team of experienced instructors and a range of specialized classes, Shanti Yoga Studio aims to guide individuals on their journey towards inner peace and holistic health.

Rollga and Yoga group classes for enhancing your yoga practice thru using the Rollga foam roller as a yoga prop and exercise tool

About The Ledge Amphitheater: Nestled in the heart of Waite Park, The Ledge Amphitheater is a premier outdoor venue known for hosting a variety of events that celebrate the arts, music, and wellness. Surrounded by nature and designed for community engagement, The Ledge Amphitheater provides a scenic backdrop for unique experiences that inspire and uplift.

About Rollga: Rollga is a trailblazing fitness brand recognized for its innovative approach to foam rollers. Designed to cater to various body shaps and muscle groups, Rollga foam rollers offer enhanced myofascial release experiences. With a commitment to scientific precision and user comfort, Rollga aims to revolutionize the way individuals approach self-care and muscle recovery.

Julie Schmid is a Rollga Affiliate who teaches Rollga and yoga fusion classes at shanti yoga center in st cloud mn

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