Rollga Basics: How to Use Rollga

Learn all about Rollga in this short "Rollga Basics" video. In the video, we cover:

- What is Rollga?

- When should I use Rollga?

- How to use Rollga

- Where to get Rollga

Our Rollga foam rollers will help you release, activate and stretch your muscles more effectively than other conventional foam rollers. To get your hands on one of our incredible products, check out our shopping page here.