Rollga Live Intro + Sport Specialty

This package includes one seat in Rollga Live Intro: Your First Hour With Rollga and one Rollga Sport Specialty module.

Bought separately, these are $148. This package is $129.

Live Intro is a one-hour live workshop. The sport module is a short, self-paced add-on with a quiz and a completion certificate that names the sport. Rollga Specialty: Athlete Performance is a recommended pairing, but it is not required and is not included here.

Choose Hockey, Football, Wrestling, Running or Yoga at checkout. More sports are coming.

How it works

1. Buy by card. Nothing ships.
2. Your welcome email arrives in minutes.
3. Sign in at rollga.com/a/members with your checkout email. First time? Choose Create account.
4. Start with Rollga Foundations, a 30-minute starter with an 8-minute routine you can try today. It's included.
5. Send us your Live Intro Tuesday, as your welcome email explains. We confirm your seat and send the Google Meet link.
6. Finish the lessons and the quiz. Then celebrate: your completion certificate is ready.

Every lesson starts with a 30-second quick win and ends with one small thing to try today.

Good to know

• No roller is included with this package.
• You have lifetime access to the sport module, including future updates.
• CE credits coming soon: we're preparing these courses for submission to ACE, Yoga Alliance and other certifying organizations.
• Certificates show course completion. They are not a license, and they are not an athletic-training or strength-coaching credential.
• Rollga is a self-care tool. This program does not teach diagnosis, treatment or return-to-play decisions.