Experience unparalleled muscle release, increased flexibility, back pain relief, and faster recovery with the Rollga Foam Roller. Designed for both beginners and fitness enthusiasts, the medium Rollga model offers medium-density support for daily use. Relieve back pain, sciatica, neck tension, and muscle soreness with confidence. Plus, there’s zero risk to try it with our 100% money-back guarantee!
Why Choose the medium Rollga Foam Roller?
Optimal Medium Density Provides firm yet gentle pressure, ideal for muscle recovery without over-aggressive force.
Patented Spine-Safe Design Protects your spine, bones, and tendons with a specially engineered spinal channel and contoured grooves to prevent bruising or damage.
Increases Flexibility by Approximately 22% Experience better range of motion (8% more than traditional flat rollers) to enhance daily movements, workouts, and yoga flows.
Effectively Relieves Back Pain, Sciatica & Neck Tension Targets pressure points and supports natural spine alignment for fast relief from discomfort.
Reduces Muscle Soreness by Approximately 30% Scientifically proven to aid muscle recovery and reduce soreness, getting you back to peak performance sooner.
Enhances Yoga and Workouts Perfect for incorporating into yoga sessions or workouts to deepen yoga flows or add an additional challenge to a workout
Headache Precision Relief The bumps of the Rollga conform to the curves of your neck and skull, providing targeted tension relief and easing headaches.
Built to Last Crafted with professional-grade EPP foam that maintains its shape over time.
Thousands of 5-Star Reviews Join a thriving community of satisfied users who experience daily relief with Rollga.
Risk-Free Guarantee Not satisfied? We’ll refund your money, no questions asked.
Looking for Deeper Tissue Release?
Explore our Rollga PRO for advanced users who want the most intense, deep-tissue massage experience.
Looking to ease into Foam Rolling?
Explore our Rollga LITE for beginners who want a softer rolling experience.
Take Control of Your Recovery
Order your Rollga today and discover why thousands rely on Rollga for effective pain relief and faster recovery. Plus, with our no-risk money-back guarantee, now is the perfect time to experience the difference!
*All Rollga Foam Rollers come with a free carrying strap for convenient transport
Rollga guarantees your satisfaction within 60 days of purchasing a Rollga product. If you are not completely satisfied with your Rollga product, please return it to Rollga LLC, Attention Refund – 1249 2 1/2 Street North, Sartell, MN 56377 before the end of the first 60 days after purchase. The cost of the product ordered will be fully refunded upon Rollga's receipt of the returned product. Please Note that return shipping costs are not covered in the refund.
Any questions, please call Rollga at 1-844-4-ROLLGA
Perfect gift for the athlete in your life. Great design. Great quality.
A
Andrew Irwin
Big fan
T
Tracy Gargan
Rollga
Love this item. It’s very firm and feel it does my body so much good thanks
K
Kevin Starnes
Great for back rolling
These are perfect and help immensely!
T
Trish C
Awesome!
I've had a really hard time trying to find a roller that wouldn't hurt my spine and shoulder blades, one that would actually get to the muscles between all the bone. This? This is perfect. I'm using it on the chair so when I sit, I do so with my back straight. Holding the roller in place keeps me from hunching over, works the muscles and I do my regular work. I think I make get a second, but softer one next.
