The Rollga Register
Bodywork healing is a holistic approach to health and wellness that encompasses a wide range of techniques and practices. It's based on the understanding that our bodies are interconnected systems, and by treating the body as a whole, we...
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Embracing Our Sacred Vessel In the journey of faith and wellness, our bodies are often described as the temple of God, a powerful metaphor that originates from the scriptures. The Apostle Paul, in 1 Corinthians 6:19-20, asks, "Do you not...
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Memory lapses can be frustrating and, at times, concerning. While medications and therapy offer conventional treatment routes, alternative methods like acupressure and specifically the Rollga Method are gaining attention. A specific point on the left arm, known as Rollga Point...
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In the pursuit of a healthy and active lifestyle, incorporating stretching into your daily routine might be the game-changer you need. Stretching is often undervalued but plays a pivotal role in maintaining overall well-being. In this blog post, we'll...
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The Hidden Dangers of Sleep Deprivation We often hear that sleep is essential, but how seriously do we take these warnings? The truth is, a significant portion of our lives is spent sleeping—up to a third if we're fortunate. However,...
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