Foam Rolling Certification
Foam rolling has become an increasingly popular technique for athletes and fitness enthusiasts to relieve muscle tension and soreness. However, not all foam rolling methods and products are created equal....
The Rollga Register
Why Does Foam Rolling Hurt?
A Rollga Foam Roller can minimize this discomfort. Rollga Foam Rollers are designed with a unique shape and pattern that allows for more targeted pressure on specific areas of the...
Muscle Knots: What are Muscle Knots and How to Effectively Self-Massage
By combining targeted pressure and support with specific exercises and techniques, Rollga can help to release tension and knots and restore proper muscle function. Whether you are an athlete, office...
Which Foam Roller is Best?
One of the key advantages of Rollga foam rollers is their unique shape. Unlike traditional foam rollers that are cylindrical in shape, Rollga rollers have a contoured surface that is...
Rollga Wins Again: Best Fitness Product of 2023
"We are thrilled to be recognized as the best new fitness product of 2023," said Taggart Downare, CEO and Founder of Rollga. "Our team has worked tirelessly to develop a...
Rollga and Taggart Downare: Revolutionizing the Fitness Industry
The company has plans to expand its product line even further, with new products in development that will continue to revolutionize the fitness industry. Downare is also continuing to innovate...
