I love the Rollga but would like instructions on how to properly use all the items in the Ashley Borden X Rollga de-puffing kit.
This kit is essential for creating the perfect post-workout ritual. The variety of massagers and rollers make it possible to target every area.
Purchased the Kit to help rehab after knee surgery and I am very pleased with the results. I have been able stretch muscles, break down scar tissue , work out swelling, and used bands to continually strengthen knee while increasing mobility.
This De-Puffing Kit is AMAZING! It has all the essential for a complete & perfect recover. The grooved foam roller is a total game changer vs all the other regular ones on the market because it doesn't press directly on your spine. I highly recommend it!
This kit is truly the best and perfect for traveling. I use everything in my kit each week to help heal sore muscles and depuff from travel. The bands are also great for added resistance for my workouts and the balls and other gear have been great on my foot that’s recovering from surgery. Best Self Care Kit!