Purchased the Kit to help rehab after knee surgery and I am very pleased with the results. I have been able stretch muscles, break down scar tissue , work out swelling, and used bands to continually strengthen knee while increasing mobility.
This De-Puffing Kit is AMAZING! It has all the essential for a complete & perfect recover. The grooved foam roller is a total game changer vs all the other regular ones on the market because it doesn't press directly on your spine. I highly recommend it!
This kit is truly the best and perfect for traveling. I use everything in my kit each week to help heal sore muscles and depuff from travel. The bands are also great for added resistance for my workouts and the balls and other gear have been great on my foot that’s recovering from surgery. Best Self Care Kit!
Absolutely love everything in this kit! From the roller to the different size and shape roller balls! I use this kit daily for recovery and for rehab movements with the bands. It’s a one stop shop for recovery needs! I couldn’t recommend it highly enough.
You can only do the work you can recover from. If you can improve your recovery you can do more work. This kit has everything you need to maximize your recovery between training sessions. Got movement or mobility issues? This kid has a tool to help you!