This is the best fascia roller that I own. All the others are too hard and the tire like treads on them really dig in too far. The Rollga is configured perfectly so that it gently kneads either side of the spine without compressing anything important. I’m so glad I purchased it.
Excellent for immediate relief of muscle spasm
Can’t exercise with sciatica, can’t get past pain of sciatica without exercise. The Rollga hits all the points on my back that eases the stress gradually to recover and get back on the treadmill, back to biking and walking. I love it!
Soft Foam Rollers
I brought the softest, and felt a bit to hard for the I band stretches. I love it for my back ! I do use it everyday, so I will adjust to the other stretches. All in all was definitely worth the purchase!