"The Neck & Knot Specialist" Compact Foam Roller

Key Features:

• Grooves - Bones and tendons drop into the grooves so that only muscle is targeted. The grooves also provide the ability to easily target muscles at different angles (for better muscle release) and create a more comfortable rolling experience.
• Pointed End - The pointed end provides the ability to easily target muscle knots directly with greater leveraged pressure.   
• Smaller Size - 14" length. Better for travel and also allows the head to rest at a more natural angle when releasing the neck.
• Quality Foam - Best in class foam that holds its shape over time and doesn't lose density. Comparable to standard density Rollga Foam Roller

Key Benefits:

• Neck Pain Relief - The smaller size and less spaced groves of "The Neck & Knot Specialist" fit the top of the spine and neck/trap muscles perfectly for advanced neck pain and headache relief. 
• Muscle Knot Release - The pointed end of "The Neck & Knot Specialist" targets trigger points directly, breaking up painful muscle knots.