The Rollga Register

Stress is a major factor in work place productivity. A simple exercise with the Rollga foam roller can greatly help reduce tension and increase productivity

October 12, 2023 Taggart Downare

Use this 60-second exercise when you are stressed at work, says Harvard-Trained Therapist: 'Anyone can do it'

The Rollga foam roller emerges as a quick and effective stress-relief tool backed by science October 11, 2023 In the fast-paced world of modern work, stress is an all too...

Relieve Knee Pain and Boost Joint Health: Daily Kneecare with the Rollga Foam Roller

October 11, 2023 Taggart Downare

Knees Hurt? Do This Once Daily

Relieve Knee Pain and Boost Joint Health: Daily Kneecare with the Rollga Foam Roller Are your knees giving you a hard time? Do you find yourself wincing in pain with...

Aging is a natural part of life, and while it brings wisdom and experience, it can also bring unwanted signs of time passing by – like those pesky 11 lines on your face. Which 11 lines do you have the 1's the 11's or the 111's

October 10, 2023 Taggart Downare

Say Goodbye to 11 Lines on Your Face

Aging is a natural part of life, and while it brings wisdom and experience, it can also bring unwanted signs of time passing by – like those pesky 11 lines...

In the intricate web of our bodies, there exists a fascinating interplay between our fascia, heart, and brain. Rollga foam roller can help to make your fascia healthy

October 09, 2023 Taggart Downare

Unlocking the Power of Fascia: The Bridge to Heart-Brain Coherence

In the intricate web of our bodies, there exists a fascinating interplay between our fascia, heart, and brain. Few understand the pivotal role fascia plays in facilitating communication between these...

Ukiyo is used to refer to a state of mind emphasising living in the moment, detached from the difficulties of life.

October 06, 2023 Taggart Downare

Ukiyo - Living in This Beautiful Moment - A Wellness Fusion of Sound Bath Therapy and Rollga Instruction

FOR IMMEDIATE RELEASE Ukiyo - A New Facebook Page Offers the Ultimate Fusion of Wellness: Sound Bath & Rollga Instruction Session. Ukiyo is used to refer to a state of mind...

Fatigue and brain fog are two debilitating symptoms that can take a toll on your daily life, making even the simplest tasks feel like monumental challenges. Rollga can help

October 06, 2023 Taggart Downare

Saying Goodbye to Fatigue and Brain Fog: The Rollga Method for a Clear Mind and Boundless Energy

Fatigue and brain fog are two debilitating symptoms that can take a toll on your daily life, making even the simplest tasks feel like monumental challenges. While many people suffer...