The Rollga Register

What is Bodywork? Understanding Bodywork vs. Massage Therapy

November 06, 2023 Taggart Downare

What is Bodywork? Understanding Bodywork vs. Massage Therapy

Bodywork and massage therapy are two distinct modalities aimed at promoting physical and mental well-being. While both share common goals, they differ in their approaches and techniques. In this article,...

NFL Quarterback Justin "Herbo" Herbert Chooses Rollga Foam Roller as His Secret Weapon for Monday Night Football

November 04, 2023 Taggart Downare

NFL Quarterback Justin "Herbo" Herbert Chooses Rollga Foam Roller as His Secret Weapon for Monday Night Football

FOR IMMEDIATE RELEASE NFL Quarterback Justin "Herbo" Herbert Chooses Rollga Foam Roller as His Secret Weapon for Monday Night Football Los Angeles, CA – October 4, 2023 On October 16,...

Finding the perfect last-minute gift can be a daunting task, but with Rollga, you can bring joy and well-being to your loved ones' lives.

October 31, 2023 Taggart Downare

Last-Minute Gift Ideas

Finding the perfect last-minute gift can be a daunting task, but with Rollga, you can bring joy and well-being to your loved ones' lives. Whether you're shopping for a fitness...

The power of self-massage can be a game-changer for you

October 30, 2023 Taggart Downare

Discover the Power of Self-Massage for Pain Relief: Tools and Techniques

Are you tired of constant aches and pains that seem to never go away? The power of self-massage can be a game-changer for you. Whether you're an athlete, a...

Achilles Tendonitis, Causes, and Treatments: How the Rollga Foam Roller Can Promote Healing

October 27, 2023 Taggart Downare

Rolling Away the Pain: Using a Foam Roller for Achilles Tendonitis Relief

Achilles Tendonitis, Causes, and Treatments: How the Rollga Foam Roller Can Promote Healing Achilles tendonitis is a common and painful condition that affects many individuals, especially athletes and active...

The dreaded "bat wings" or flabby underarms can be a source of frustration for many.

October 26, 2023 Taggart Downare

Sculpted Upper Arms: "Bat Wings" and Flabby Underarms Be Gone!

By Ashley Borden- Master Trainer and FitPro Business Mentor Are you tired of waving hello and feeling like your triceps have taken on a life of their own? The dreaded...