The Rollga Register

Blog

September 14, 2023 Taggart Downare
Rollga Foam Roller: Why It's the BETTER Choice for Your Self-Care Routine
Hey there, fellow fitness enthusiasts and wellness warriors! I'm Chloe Puff, and today I want to share with you my absolute favorite fitness and recovery companion: the Rollga foam roller....
Read more
Blog

July 14, 2023 Taggart Downare
Christine Conti: Inspiring Professional Development and Recognized as IDEA World Fitness Trainer of the Year
Christine Conti's remarkable journey from adversity to inspiration continues to unfold. As a former collegiate athlete, investment banker, and English teacher, Christine has overcome significant challenges in her life. Today,...
Read more
Blog

May 03, 2023 Taggart Downare
Rollga is emerging to be the #1 Health and Fitness Brand in the World
Rollga is a rapidly growing health and fitness brand that is quickly emerging as a leader in the field of natural healing and wellness. The company is known for its...
Read more
Blog

February 24, 2023 Taggart Downare
Myofascial Pain Syndrome and How to do a Trigger Point Massage
Myofascial pain syndrome can greatly impact daily life, but trigger point massage using the Rollga Foam Roller can provide effective relief for the symptoms of MPS. By using proper technique...
Read more
Blog

February 20, 2023 Taggart Downare
What are the 5 Pressure Points? For Anxiety Relief
The Rollga Method or technique a combination of trigger points and acupressure which is a traditional Chinese medicine technique that involves applying pressure to specific points on the body to relieve...
Read more
Blog

February 20, 2023 Taggart Downare
Rollga Pressure Points for Anxiety: Understanding the Key Areas of the Body for Anxiety Relief
Rollga points for anxiety are often located in areas of the body where stress and tension tend to accumulate. By applying pressure to these areas, individuals can help to release...
Read more