The Rollga Register

Blog

February 22, 2023 Savannah Zimmerman
Why is flexibility an important component of physical fitness?
Flexibility is a critical component of physical fitness that can help prevent injuries and improve athletic performance. Self-massage and foam rolling have become popular methods for improving flexibility and reducing...
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Blog

February 16, 2023 Taggart Downare
What is a foam roller good for?
A better option than a standard foam roller is to use a contoured foam roller like the Rollga Roller. The Rollga Foam Roller reaches and targets the exact areas that...
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