The Rollga Register

Rollga is the best foam roller for yogi's and to enhance your yoga practice

February 26, 2024 Nakitta Nelson

Enhance Your Yoga Practice: Why Yogi's Need Rollga Foam Roller

Yoga is not just a physical exercise; it's a lifestyle that promotes holistic well-being. For yogis, finding tools that support and enhance their practice is essential. One such tool gaining...

Unlocking Performance: The Dance of Benefits with Daily Rollga Foam Roller Use

February 22, 2024 Nakitta Nelson

Unlocking Performance: The Dance of Benefits with Daily Rollga Foam Roller Use

Daily use of Rollga Foam Rollers offers numerous benefits for dancers, supporting their physical performance, injury prevention, and overall well-being.

Beyond managing symptoms, the Rollga method of self care is changing body inflammation

February 13, 2024 Taggart Downare

Unveil the Path to True Healing: Beyond Managing Symptoms

In the intricate journey of life, where each step we take is a testament to our resilience and strength, there exists a challenge that many of us face yet struggle...

Discover the Rolls Royce of Foam Rollers: The Next Level Rollga

February 02, 2024 Taggart Downare

Discover the Rolls Royce of Foam Rollers: The Next Level Rollga

In the realm of fitness and wellness, the quest for the ultimate self-massage tool has led to countless innovations. Yet, amidst a sea of options, one gem stands out, redefining...

Foam rolling, now a staple in many athletes' routines, interestingly traces its roots back to the dance community.

January 25, 2024 Taggart Downare

Foam Roller for Dancer's

The Dancer's Companion: The Magic of Foam Rolling with Rollga Hello, dance enthusiasts! As a seasoned dance instructor, I've seen firsthand the physical demands placed on a dancer's body. Constant...

The application of both SMR tools resulted in notable improvements in flexibility, with the Rollga® Roller exhibiting superior efficacy.

January 23, 2024 Taggart Downare

Comparative Analysis of the Efficacy of Standard and Rollga® Myofascial Rollers in Enhancing Trunk and Hamstring Flexibility

Study Design: Randomized, Controlled, Feasibility Trial (N=50)Author: Taggart D. DownareAffiliation: Connect Health Institute, 1705 W St Germain St, St Cloud, MN, USAContact: Taggart D. Downare, Phone: (320) 761-3563, Email:...