The Rollga Register

How to Stop Rotator Cuff Pain and Injury Using Pressure and/or Trigger Point Therapy

April 12, 2023 Taggart Downare

How to Stop Rotator Cuff Pain and Injury Using Pressure and/or Trigger Point Therapy

Rotator cuff injuries and pain can be debilitating and frustrating for those who experience them. However, with proper care and attention, many people are able to alleviate their symptoms and...

The Rollga Point works on shoulder for acupressure therapy and treatment of conditions like nausea and headaches

March 02, 2023 Taggart Downare

Acupressure Treatments and Therapy for Headaches and More

Acupressure is a traditional Chinese medicine technique that has been practiced for thousands of years. It involves applying pressure to specific points on the body to relieve pain, reduce stress,...

Why is Water Important? Water, Fascia & Self-Care to Promote Well-Being

February 28, 2023 Taggart Downare

Why is Water Important? Water, Fascia & Self-Care to Promote Well-Being

The relationship between fascia, water and Rollga is complex and multifaceted. Fascia is composed of collagen, proteins, and water, and plays a critical role in supporting the body, regulating fluid...

Rollga Pressure Points, Acupressure point, and trigger points of the back plain of the human body for self-care and self-massage

February 25, 2023 Taggart Downare

The Rollga Method: Revolutionary Self-Care

Self-massage and Rollga pressure points are powerful tools for self-care and self-healing. By learning how to use these techniques on our own bodies, we can take charge of our health...

Rollga Pressure Points related to acupressure and trigger point therapy for physical, emotional, and cognitive health

February 25, 2023 Taggart Downare

Pressure Points to Unlock Physical, Emotional, and Cognitive Potential

Rollga Pressure Points is a unique approach that targets specific points on the body to unlock physical and emotional tension. By applying pressure to these points, Rollga Pressure Points can...