The Rollga Register

Blog

August 09, 2023 Taggart Downare
Unlocking Movement Potential: Join the Rollga Affiliate Program and Share the Gift of Wellness
In a world that's constantly on the move, we often forget the significance of movement itself. Our bodies are designed to be in motion – to stretch, flex, and flow....
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Blog

July 14, 2023 Taggart Downare
Christine Conti: Inspiring Professional Development and Recognized as IDEA World Fitness Trainer of the Year
Christine Conti's remarkable journey from adversity to inspiration continues to unfold. As a former collegiate athlete, investment banker, and English teacher, Christine has overcome significant challenges in her life. Today,...
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Blog

May 03, 2023 Taggart Downare
8 Benefits of Massage
Massage therapy has been known for its numerous benefits on physical, emotional and mental well-being. Here are 8 benefits of massage therapy: Reduces Stress: Massage therapy can help reduce stress...
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Blog

April 12, 2023 Taggart Downare
4 Steps to Alleviating Tennis Elbow Pain
Tennis elbow is a common injury that affects many athletes and fitness enthusiasts. It is a painful condition caused by the inflammation of the tendons that attach to the lateral...
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