Every Call Takes a Toll
Paramedics frequently lift heavy equipment and patients, often in awkward positions. Over time, this leads to shoulder pain, tight hips, and lower back strain. Long hours in ambulances can also cause leg stiffness and circulation issues.
Rollga: The Ultimate Recovery Tool for EMTs
With Rollga, recovery fits right into your routine. Its portable size makes it easy to use between shifts or even inside the ambulance. The design targets deep knots without aggravating sore areas — ideal for full-body relief after physical calls.
Recovery Routine for EMTs
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Back Relief: Roll along your spine (without direct pressure) to decompress.
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Shoulder Release: Cross your arm over your chest and roll the upper back.
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Leg Flush: Use the Rollga under quads and calves post-shift to improve blood flow.
You keep others safe — now it’s time to care for yourself. Recover strong with Rollga at Rollga.com!

