Are you plagued by constant headaches, stress, neck pain, or that nagging heaviness in your head? The answer to your woes might just be found in an unlikely place – at the base of your skull, in what's known as the cranial sacral region. Specifically, we'll be focusing on a crucial pressure point within this region, the Rollga Point RP140 and RP142 as seen in diagram below, also RP140 is known as a Rollga Infinity Point (points on the body that the Rollga foam roller releases in a 3-D stretching release). In this article, we'll explore the science behind these points and how using the Rollga foam roller can help you find relief.
Understanding Rollga Point RP140:
Rollga Point RP140, or the Rollga skull base Infinity Point, is a key cranial sacral pressure point that holds the potential to alleviate various ailments such as stress, exhaustion, anxiety, headaches, neck pain, and eye strain. Located at the base of the skull, these points plays a significant role in promoting relaxation and relieving tension in the head and neck area.
The effectiveness of working on Rollga Point RP140 lies in its ability to stimulate blood flow and release built-up tension. When pressure is applied to these points, they trigger a physiological response in the body, helping to improve circulation. This enhanced blood flow can alleviate headaches, as tension often restricts blood vessels in the head, leading to discomfort.
How Rollga Rollers Target RP140:
Rollga offers an innovative solution for targeting Rollga Point RP140 with precision and ease. The Rollga foam roller, designed with the RP140 in mind, allows you to release and massage this cranial sacral pressure point effortlessly. Simply by resting your head on the roller, you can apply gentle yet effective pressure to the RP140. This promotes relaxation and aids in the reduction of stress and tension.
In addition to the direct application of pressure to RP140, Rollga rollers can be turned lengthwise to address the entire cranial sacral area. This broader approach offers a comprehensive massage experience that can help alleviate a wide range of discomforts associated with stress, exhaustion, and anxiety.
Benefits of Using Rollga Rollers for Cranial Sacral Massage:
Headache Relief: By targeting RP140 and promoting better blood flow, Rollga rollers can significantly reduce the frequency and intensity of tension headaches.
Stress Reduction: The soothing effect of cranial sacral massage with Rollga rollers helps your body relax, reducing overall stress levels and promoting a sense of well-being.
Neck Pain Alleviation: Many neck pain issues are linked to tension and muscle tightness. Rollga Point RP140 massage can provide relief by releasing these tense muscles.
Anxiety Management: A calm mind is essential for managing anxiety. The relaxation achieved through Rollga roller massage can help ease anxiety symptoms.
Eye Strain Relief: Tension in the cranial sacral area can contribute to eye strain. By addressing this tension, Rollga rollers can help alleviate eye discomfort.
Incorporating Rollga Point RP140 into your self-care routine using the Rollga foam rollers can be a game-changer for those suffering from headaches, stress, neck pain, anxiety, and eye strain. The science-backed benefits of cranial sacral massage and the precision of Rollga rollers make it a powerful tool for finding relief and promoting overall well-being. Say goodbye to the burden of tension and discomfort and roll your way to a happier, headache-free life with Rollga Point RP140!