{"product_id":"rollga-specialty-athlete-performance","title":"Rollga Specialty: Athlete Performance","description":"\u003cp\u003eRollga Specialty: Athlete Performance is a self-paced online add-on course for coaches, professionals and anyone who works with athletes. You will learn to build pre-session, post-session and travel routines with Rollga, and to run a short team session with a class set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou'll be able to:\u003c\/strong\u003e run a brisk pre-session block, a slower post-session block and a 15-minute team block.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStart here:\u003c\/strong\u003e Rollga Foundations, a 30-minute starter course, is included. Rollga Live Intro: Your First Hour With Rollga is recommended, not required.\u003c\/p\u003e\n\u003ch3\u003eWhat's included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFive short modules, at your own pace, about 90 minutes in total\u003c\/li\u003e\n\u003cli\u003ePre-session, post-session and travel plans, plus a 15-minute team-session outline\u003c\/li\u003e\n\u003cli\u003eSimple foot-and-calf and outer-thigh routines\u003c\/li\u003e\n\u003cli\u003eApproved language, including how to talk about flexibility research, and clear rules for when to refer out\u003c\/li\u003e\n\u003cli\u003eA 2-week plan to put it into practice\u003c\/li\u003e\n\u003cli\u003eA short quiz and a course completion certificate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRollga Sport Specialty modules go deeper on a single sport. Athlete Performance is a recommended pairing with those modules, but it is not required.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eBuy by card. Nothing ships.\u003c\/li\u003e\n\u003cli\u003eYour welcome email arrives in minutes.\u003c\/li\u003e\n\u003cli\u003eSign in at \u003ca href=\"https:\/\/rollga.com\/a\/members\"\u003erollga.com\/a\/members\u003c\/a\u003e with your checkout email. First time? Choose Create account.\u003c\/li\u003e\n\u003cli\u003eStart with Rollga Foundations, a 30-minute starter with an 8-minute routine you can try today. It's included.\u003c\/li\u003e\n\u003cli\u003eFinish the lessons and the quiz. Then celebrate: your completion certificate is ready.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eEvery lesson starts with a 30-second quick win and ends with one small thing to try today.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eNo roller is included with this course.\u003c\/li\u003e\n\u003cli\u003eYou have lifetime access to this course, including future updates.\u003c\/li\u003e\n\u003cli\u003eA Live Intro + one add-on package is $209 (separately $228).\u003c\/li\u003e\n\u003cli\u003eCE credits coming soon: we're preparing these courses for submission to ACE, Yoga Alliance and other certifying organizations.\u003c\/li\u003e\n\u003cli\u003eCertificates show course completion. They are not a license, and they are not an athletic-training or strength-coaching credential.\u003c\/li\u003e\n\u003cli\u003eRollga is a self-care tool. This program does not teach diagnosis, treatment or return-to-play decisions.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Rollga","offers":[{"title":"Default Title","offer_id":68177359864104,"sku":"EDU-ADD-ATHL","price":129.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/8498\/3633\/files\/edu-2026-11-14-athlete-turf-graded.jpg?v=1794704254","url":"https:\/\/rollga.com\/products\/rollga-specialty-athlete-performance","provider":"Rollga","version":"1.0","type":"link"}